Fresh Calamari Salad
March 12, 2015
Hello My Loves!
Super excited for this post!
I am currently doing the " Unda da Sea" Diet. Its not a real thing, I made it up and yes I'm definitely saying it in Sebastian's voice. For everyone who gets it. I LOVE YOU.
My Unda da Sea diet is basically what it sounds like. From Tuesday- Friday every night for dinner my main source of protein comes from unda da sea ( Is anyone else singing the song too? lol). I just wanted to try something different. I wanted to see if having a leaner protein for dinner would help increase the speed of my weight loss. DUH it sounds like it will, be everybody's body is different.
Last night, I was given LIFE. I came home from a crazy workout, tired as hell. Did not feel like cooking, yet I didn't want to just have steamed veggies and squid (Calamri) AGAIN. lol
I then decided to infuse my favourite side salad with squid and BAM my Fresh Calamari Salad was created. This salad was all sorts of awesome. Tasted AMAZING, high in protein, lots of essential fatties. And the best part was I felt satisfied and not deprived of any yummy flavour or delicious goodness.
Fresh Calamari Salad
2 Servings
4 Cooked Squid
2 Tomatoes - Cubed
1-2 Sticks of Celery - Sliced
A hand full or Parsley - Chopped
1/2 a Lemon
1 Avocado - Cubed
1-2 Tablespoons Olive Oil
Salt n Pepper to Taste
Step 1) Cut the cooked squid into rings. Plate the squid.
Step 2) In a large bowl mix together tomatoes, celery, parsley and avocado.
Step 3) Squeeze all the juice from the Lemon into the bowl, add olive oil and salt n petter to taste.
Step 4) Mix together all ingredients. Pour over Squid and...ENJOY.
I didn't have these items handy at the time but cucumber and bell peppers would go nicely as well in this salad.
xo
J.R
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